Spring Minestrone with Brown Rice
Super Natural Cooking is your guide to navigating a less-processed, more natural world of cooking (vitamins, minerals, fiber, and flavor included).
Written and photographed by Heidi Swanson, creator of 101 Cookbooks, Super Natural Cooking guides cooks toward a more natural (less processed) palette of ingredients and recipes. Everyone knows that whole foods are much healthier than refined ingredients, but few know how to cook with them in uncomplicated, delicious ways.
With this book you'll learn the ins-and-outs of the whole-foods kitchen by identifying and exploring a spectrum of whole grain flours, minimally processed fats, grains, sweeteners, and phytonutrient-packed fruits and vegetables.
The book features 80 recipes, and 100 full-color photos. It is 7x10 inches, 224 pages, and printed in full color.